KITCHENOLOGY
Challenges
Join us for 6 Week Challenges and enter into the lifestyle of whole food that is SFI (Single Food Items).
Products
I do product reviews, samples and comparative shopping that honour the healthy side of SFI (Single Food Items) with a focus on whole food dietary plans. Meal prep is a fun event. We launch our affiliate with the EPICURE Brand in September 2025
Presentations
Participate or watch one of the many presentations on the food industry to increase your knowledge on what is available in our food chain.
Cooking
Join us for a live cooking class, or watch the many quick videos on compiling recipes and various dishes. The Noon Spoon will be live in the community group every Thursday this fall!
Research
Peruse discussions, posts, events and Live's on member requested researched topics.
Recipes
As many creative and healthy recipes as you can read. Cultural influence in all.
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